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Discovery of “your self”

Welcome into your body and mind

The sessions I offer aim at connecting your universal energy to your own vital strength in order to :

The sessions help to free your hidden emotions, engraved in your body’s memory. The more you let go to the experience, the more you open yourself to what I call « the touch of the heart »

In a warm and dim atmosphere, I accompany you so you can feel like « you are going on a journey ». A cup of herbal tea is offered at the end of the treatment to extend the moment.

One session only is needed to feel an intense relaxation that lasts beyond the treatment. Several sessions enable to work more in depth on a specific subject.

The treatments are suitable for everyone : children, teenagers, and people with a physical or mental disability. They are particularly suitable for pregnant women. They are not medically orientated.

« Your body is precious. It is your vehicle for awakening. Treat it with care »
Buddha

Shiatsu

Energetic treatment by pressures and stretching

Shiatsu comes from Japan, and has its origins from the traditional Chinese medicine, which is 3000 years old. It means “finger pressures” and aim at harmonizing the energy that circulates in the body. I add some Korean relaxation to help your body to become more receptive.

Being done by hands pressures, stretching and soft movements, along the meridians, it brings wellbeing and relaxation.

Shiatsu :

Duration : 1h30 – 1h of which is treatment

Price : 45 Euros / Ceous

On the floor, dressed with comfortable and long clothes

Californian Massage

Enveloping oil treatment

The Californian Massage has a global approach that aims a deep relaxation of the body. This massage uses slow and fluent lengthy movements which provide a deep physical and mental relaxation.

Starting with very gentle, enveloping and relaxing touches, it goes on to intensify to relieve your deepest tensions.

The Californian massage helps relieving the physical and mental tensions. It also helps with :

I use organic Argan oil for this treatment

Duration : 1h30, 1h of which is treatment

Price : 50 Euros / Céous

On the floor, in your underwears

Possibility to extend the treatment to 1h30 (2h session) for 70 Euros

Reiki

Energetic treatment by positionning of the hands on specific places

Reiki is a very old technic of energetic treatment that also comes from Japan. It is both subtle and powerful. It enhances the harmonious circulation of the body energy, to recharge your batteries, heal yourself and your pains.

It gives your body an increased energy which will naturally direct itself to the part of your body that needs it the most, Reiki is a treatment without massage or manipulation of the body.

The aim of Reiki is to connect your Universal Energy with your own vital force in order to :

Duration: 1h30, 1h of which is treatment

Price: 45 Euros / Céous

On a massage table, fully clothed

Traditionnal Thaï Massage

Energetic treatment by mobilization of the whole body

The traditional massage from Thaïland, commonly called Thaï massage, takes from both Chinese and Ayurvedic ancient medicines. It is composed of a series of yoga postures realised by the masseuse with your body.

By alternating deep pressures, stretches and delicate strokes, the thaï massage provides the same sensations and benefits as a yoga session.

The massage allows to :

Duration : 1h30 – 1h of which is treatment

Price : 45 Euros / Céous

On the floor, dressed with comfortable and long clothes

Écoute ESPERE®

Better live one’s relationships with one’s “self-love”

This session is based on the ESPERE® Method, which is a relationship pedagogy with a therapeutic aim implemented by the psycho-sociologist Jacques Salomé

Starting from a precise situation, a connection with your subconscious slowly takes place, using the external visualization and some meaningful objects

A session usually helps to clarify a situation and help you to relax. I can also accompany you through a deeper work. The ESPERE® Method is an analysis and a clarification of a concrete situation

It helps :

Duration : 1h15

Price : 40 Euros / Céous

Sat on the floor, facing each-others, in French only

It is possible to add a listening ESPERE® session to a Shiatsu massage, which enables to link your psychological work to your body sensations and go a bit further in the sub conscious work.

Gift card

Help someone open up to the benefits of massages

My Gift cards can be bought for :

The gift card’s beneficiary can then contact me to make an appointment whenever suitable.

Events

Workshops and conferences

I organise and co-organise introductory massage courses to the ESPERE® Method through the whole year, in our wellbeing space in the heart of Gourdon.

Some discovery workshops of the ESPERE® Method also take place one Thursday afternoon per month at the library in Gourdon.

Finally, through the Agapé association, we offer a monthly conference on very varied subjects in connection with the wellbeing and personal development.

Please feel free to contact me for more information about special events or to subscribe on the distribution list of the Les Sens Ciel association.

A few words…

About my trainings and the sessions

I am a body therapist since 2009 :

I am also the co-founder of the Les Sens Ciel Association that offers conferences and monthly workshops on the themes of well-being and self-development.

I will welcome you in our space dedicated to well-being and therapy, in the heart of the town of Gourdon, above the library Des livres et vous. Means of payment accepted: cheques, and cash Euros and Ceous (Local money that can be obtained on the market of Gourdon and on www.amic-ceou.fr*)

Hélène LERAY
26 boulevard Mainiol
46 300 GOURDON

06 72 05 40 07
helene.leray.46@gmail.com